Shut Your Mouth And Breathe

How taping your mouth in your sleep can do wonders for your health

Photo by Cassandra Hamer on Unsplash

I used to wake up every morning with an extreme dry mouth. Some nights I even had to wake up to drink water as I was so thirsty. Since I drank a lot of water during the day, it didn’t add up. So I looked for solutions.

I first put my money on acupuncture. My acupuncturist told me right away I had a mix of fire and damp in…